I’ve been having the biggest problem trying to find new shoes for crossfit. I tried innov8s but couldn’t find my size. I went to lady’s footlocker and once again they didn’t have my size. But I got a free shirt!!! Haha finally I decided to order online. They came in today and I used them at crossfit today. They’re great. I need to get used to running in them though. But other than that these shoes are great!! And super cute :)

Two months ago my Max deadlift was 115lbs now it’s 165lbs. What?

Getting this little baby in two weeks :)

Burpees and sit ups
20-1
19-2
18-3
17-4
16-5
15-6
14-7
13-8
12-9
11-10
10-11
9-12
8-13 (I only did 6 burpees)

Performance: 258
20 min cap

I went all out today. Last week I was walking a little funny at work and everyone kept asking me what was wrong haha hopefully that’s not the case tomorrow.

Ball cleans, lunges, push ups and OHS.

I took about two weeks off because of bronchitis. Sooooooo, I am in so much pain :(

Rope climbs today :)

(Source: tumblrgym)

Paleo? Really? No bread? I’ll try it for ten days and then go from there.

My favorite part about my birthday this year was counting in the middle of the warm up circle at crossfit, watching everyone do 22 burpees! But the wod was brutal. I could barely put my shoes on this morning haha

3-3-3-3
Deadlifts
Max:115lbs

150 - dead hang in seconds= amount of burpees

150-63=87
Is my math right?

Yeah, so I dead hanged for 63 seconds and did 87 burpees.

I can’t wait for tomorrows wod already.

New years resolutions:
Believe in self
And do my best